Barley Sweet Potato with White Jelly Fungus

A healthy dessert for whole family members. Natural fiber-barley for cardiovascular benefits, lower cholesterol and full of magnesium. Its also popular known to prevent Gallstones.

 

 

  • Prep Time : 10 min
  • Cook Time : 130 min
  • Ready Time : 2 hour, 20 min

Servings

6-8 persons

Ingredients

  • 50 Grams Barley
  • 50 Grams Chinese Barley
  • 1 Sweet Potato
  • 30 Grams White Jelly Fungus
  • 8 Pandan Leaf
  • 3 Liters Water
  • 200 Grams Sugar ***add or less depends on personal sweet level taste

Directions

Step 1: Rinse the Chinese Barley and Barley.

 

 

Step 2: Cut the sweet potato into small cube size.

 

 

Step 3: Deep the White Jelly Fungus in plain water for about 30minutes then remove the harder top part.

 

 

Step 4: Clean the Pandan leaf and tide into knot.

 

Step 5: Put in the Chinese Barley, barley and Pandan leaf into a pot with 3 liter water for boiling around 1 hours.

Step 6: Mix in sweet potato and white jelly fungus for boiling another 1 hours.

Step 7: Finally add in sugar and keep boiling for another 10 minutes before ready to serve.

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